Suicide Prevention Month in NC: Events to Raise Awareness This September
September is Suicide Prevention Awareness Month, and communities across North Carolina are coming together to raise awareness and provide support. At REAL Crisis Center, we know firsthand the devastating impact…
Read MoreStaying Mindful on Social Media: 5 Best Practices for Protecting Your Mental Health Online
In today’s digital age, it’s no secret that excessive social media use has been linked to increased mental health issues like anxiety, depression, and poor body image, especially among children…
Read MoreWhat to Expect When You Call 988
Reaching out for help during a mental health crisis is an act of courage, even when doing so feels challenging. It’s normal to feel apprehensive or have questions about the…
Read More10 Ways to Be an Ally to Someone in Crisis
Witnessing a loved one in crisis can be a heart-wrenching experience. It’s a situation that not only impacts the person going through the crisis, but also takes a toll on…
Read MoreHow to Become a Crisis Counselor: The Ultimate Guide to Volunteer and Paid Jobs
Whether you are already working in mental health or seeking a career-building volunteer opportunity, becoming a crisis counselor can be a deeply rewarding experience. If you feel called to make…
Read MoreWhat is 988?
How REAL Crisis Center Is Changing Mental Healthcare in North Carolina Earlier this year, Mental Health America reported that North Carolina ranks 39 in the nation for access to mental…
Read MoreWelcome to the New REAL Website
We’re excited to refresh with more useful information, features and a new look. We hope and believe this will help us be more effective for the community and make it…
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