Posts by Jess Aumick

The season of “bright and merry” is almost upon us. But for those struggling with conditions like depression, trauma, or seasonal affective disorder (SAD), this time of year can come…

It’s now been nearly a year since the FDA officially declared a nationwide shortage of Adderall. For many people with ADHD, it’s been a year of getting turned away by…

This September, National Suicide Prevention Awareness Month carries extra significance in North Carolina.   Earlier this month, the North Carolina Department of Health and Human Services (NCDHHS) announced a partnership with…

September is Suicide Prevention Awareness Month, and communities across North Carolina are coming together to raise awareness and provide support. At REAL Crisis Center, we know firsthand the devastating impact…

In today’s digital age, it’s no secret that excessive social media use has been linked to increased mental health issues like anxiety, depression, and poor body image, especially among children…

Reaching out for help during a mental health crisis is an act of courage, even when doing so feels challenging. It’s normal to feel apprehensive or have questions about the…

Witnessing a loved one in crisis can be a heart-wrenching experience. It’s a situation that not only impacts the person going through the crisis, but also takes a toll on…

Whether you are already working in mental health or seeking a career-building volunteer opportunity, becoming a crisis counselor can be a deeply rewarding experience. If you feel called to make…